Bringing Wellness To You.At a time where wellness has become more valued and necessary than ever before, we provide premium, self-contained, bespoke hot and cold therapy spaces.Whether you are a business, a venue or an individual who could benefit from hot and cold therapy in a natural environment, we can transport this experience to you.

Who Are WeFormed in 2024 and born out of a passion for healthy living, Contained Wellness is an independent business that can bring a spa experience directly to you.We do this by repurposing shipping containers into premium sauna spaces which we can deliver to your front door. Our designs combine practicality, sustainability, and flexibility to create a serene and invigorating experience which can be placed almost anywhere.Both self-contained and durable, our saunas are designed to integrate seamlessly into existing spaces.

Why Do We Use ContainersUsing shipping containers allows us to create sauna spaces that are:- Robust and built to last
- Highly adaptable to different locations
- Easy to transport and install
- Focused on sustainabilityMore than anything, the containers provide us with the practical foundation to deliver a premium wellness experience, without compromise.

The Benefits Of Hot And Cold TherapyFor thousands of years, cultures around the globe have understood the benefits of hot and cold therapy and increasingly, it is being integrated into state of the art wellness, hospitality and sporting environments. A variety of studies have made clear the physical and mental benefits which come with regular hot and cold therapy.Supports Heart Health - Mimicking the effect of regular exercise, regular sauna use has been shown to improve circulation and reduce the risk of heart disease.Aids Muscle Recovery - As practiced by professional athletes, hot and cold therapy has been shown to relax muscles while reducing soreness and inflammation, speeding up recovery time after exercise.Boosts Mental Clarity - Hot and cold therapy has been shown to have a positive effect on the nervous system, allowing users to remain calm and focused.Supports The Immune System - Hot and cold therapy has been linked with an improved immune system, helping regular users to fight off infection.Reduces Stress and Improves Sleep - Consistent sauna use has been shown to reduce stress, leading to an increased quality of sleep.Contained Wellness provides easy access to all of these benefits, thanks to our practical, high quality designs which can be delivered to your door, allowing you and your clients to take a break from the stress of modern life and connect with nature.


How We WorkWe work with a small number of partners at a time to ensure every project is delivered in a timely manner, with the level of quality and care which we pride ourselves on.Trial And Activation
We offer short-term placements to venues, studios, clubs, and organisations who are looking to explore the benefits of providing hot and cold therapy to their members or guests.Permanent Installations
Our bespoke saunas are designed for long-term use in commercial, wellness and sporting environments.Partnerships
We collaborate with businesses looking to introduce wellness experiences, shaping future designs and offerings to fulfill their needs.

Why Contained Wellness- We are design led, not off the shelf, giving us the flexibility to adapt to you.- By repurposing shipping containers, we prioritise practicality and sustainability.- We provide flexibility to you, whether you are looking for a trial, a lease or a purchase.- Our company is founder led, providing a hands-on approach and a collaborative experience.- The bespoke nature of our products allows us to adapt to your environment.All of this allows us to provide products which improve our clients wellbeing while allowing them to connect with nature.

Register InterestWe are currently working with a small number of partners as Contained Wellness continues to grow.
Whether you are interest in a sauna purchase, trial, or collaboration, or simply want to learn more about us, register your interest below and we will be in touch shortly to continue the conversation.
